Healthy Gut for a Healthy Weight
There is a new spin on obesity that people are beginning to understand. Before blaming weight gain on lack of self-control or laziness, recent research suggests that the bacteria in our gut may be a key contributor.
Gut health has been a central part of traditional Asian medicine for centuries, yet it’s something that we’ve almost completely ignored in Western science. The trillions of microbes in our gut can be associated with...Read More